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The Vitalogy Project (TVP) is a professional exercise and nutrition business that operates out of Balwyn and North Warrandyte in metropolitan Melbourne servicing all suburbs and surrounding areas.

The concept behind The Vitalogy Project was founded by director Teresa Tice. Based on her ten years’ experience in nutrition and fitness, the principal of The Vitalogy Project is simple yet extraordinarily effective.

The Vitalogy Project combines simple proven nutrition based lifestyle programs that are further enhanced with specific exercise prescription.

This carefully designed program caters not only to your current physical ability, but with future goal setting designed to encourage a better and healthier you.

Welcome to The Vitalogy Project.

 The Vitalogy Project caters for men, women and children who recognise the long term benefits to eating well and living an active lifestyle.

The Vitalogy Project is all about creating a healthier version of you by working to your strengths and limiting your weaknesses through some simple strategies and education.  


Exercise Programs
Nutrition 365


Sports Specific Programs
Weight Management